In: All Recipes recipes12 June 2010
Favorite+ Favorite

Chicken salad is my favorite summer recipe. I usually make a yummy version, with potatoes and mayonnaise… But, since my husband is on a diet, I’ve created a lighter version! I know I make many of you happy when I post a light recipe, and on my blog there really are only a few of them… So, I promise I will try to post a few light summer recipes, to balance the calorie bombs I have in store for you 😉
That said, here you have my lunch for today!
Have a nice weekend!

If you haven’t seen it yet, here you will find my chicken salad with potatoes and mayonnaise 😉

Ingredients for 4 servings:
600 g purchase Accutane of chicken breast
80 g of Aciclovir creme arugula
1 head of red endive
150 g of corn
50 g of pitted green olives Order Retin-A
2 tbsp of soy sauce

Ingredients for the yogurt sauce:
125 ml of plain yogurt
mint
chives
1 tbsp of evo oil
1 pinch of salt
1 pinch of freeze-dried garlic

Preparation Time: 10 min.
Cooking Time: 10 min.
Total Time: 20 min. + 1 hour in the fridge

How to make Light Chicken Salad

Cook chicken on a hot non-sticky plate. Add salt, cut in stripes, and let cool down.

Meanwhile, wash arugula and red endive, cut the last one into thin stripes, then mix them in a box, together with soy sauce.

In another bowl place corn and olives in slices.

Now let’s put together your chicken salad.
Dispose the salad on a platter.

Combine chicken with corn and olives, and place it onto the vegetables.

Let rest in the fridge for about 1 hour.
Meanwhile, make the sauce, by stirring yougurt with the chopped herbs, salt and oil.

Before serving, dress your chicken salad with the yogurt sauce.

Similar recipes

Recipes with the same ingredients of Light Chicken Salad
All Recipes, recipe by

Recipe categories

All the categories where this recipe is listed in

Recipes by ingredient

A list of recipes with the same ingredients

Leave a comment

Light Chicken Salad
Vota the recipe and leave a comment
0 stelle in base a 0 voti

0 comments to this recipe

Light Chicken Salad

There are no comments yet for this recipe

TAGS:Recipe of Light Chicken Salad | Light Chicken Salad recipe | Light Chicken Salad