In: All Recipes recipes14 April 2015
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Spinach and Tofu Balls: this is my vegan proposal for today, I told you I’m testing recipes with no animal products, and when I cook something good I always share it on the blog, so that you can test it as well 😉
Recently I’m rediscovering tofu: thanks to its mild taste, it’s suitable for many recipes… If you consider that it had a high proteing content but it’s low in fat, you’ll se why I’m cooking it in different ways.
Of course, ig you prefer lighter tofu balls, bake them… But to tempt skeptycal people to taste them, pan-frying is the best 😉
I leave you to the recipe and go back to work , kisses :-*

Ingredients for 20 balls:
360 g of tofu purchase Lasix
buy Vermox online 500 g of spinach
2 tbsp of potato flakes
salt
black pepper
ginger
sesame seeds
seed oil Natrexone Buy

Preparation Time: 10 min
Cooking Time: 5 min
Total Time: 15 min

How to make Spinach and Tofu Balls

Rinse spinach and blanch them in a pot with salted water.

Spinach and Tofu Balls (1)

After about 5 minutes, drain and let cool down, then season with some oil and a pinch of salt.

Spinach and Tofu Balls (3)

Drain tofu and dry it with some blotting paper.

Spinach and Tofu Balls (2)

Put in a bowl crumbled tofu, squeezed spinach, potato flakes, salt, pepper, and ginger.

Spinach and Tofu Balls (5)

Combine evenly.

Spinach and Tofu Balls (6)

With slightly damped hands, form your balls.

Spinach and Tofu Balls (7)

Roll them in a plate with sesame seeds.

Spinach and Tofu Balls (8)

Cook in a pan with a little oil.
Spinach and Tofu Balls (9)

Spinach and Tofu Balls (10)

Serve hot.

Spinach and Tofu Balls

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